

How to Help Seniors Practice Gratitude
It is easy, and quite understandable, for seniors to get wrapped up in the negative aspects of their lives: the loss of loved ones,...


13 Ways to Prevent Falls in the Home for Seniors
Home caregivers and seniors with mobility issues may know what they need to do or look out for to prevent falls, but if you are expecting...


Halloween Can Be Extra Scary for Someone with Dementia
Halloween is an exciting and fun time for most people, but for someone with dementia, it may be overwhelming and cause anxiety and fear....


9 Tips for Aging Gracefully
“Wrinkles merely mark where smiles have been” – Mark Twain People who make it to the ripe age of 70 or 80, or even 100, are survivors....


14 San Francisco Bay Area Fall Activities for Seniors
Fall is a beautiful time of year in the San Francisco Bay Area – full of life, vibrant fall colors, with many festivals and events...


Ideas for Treating Insomnia in Seniors
Insomnia is a common ailment in seniors and affects almost 50% of people over the age of 60, according to the National Institute of...


Benefits of Exercise for People with Dementia
The 2011 World Alzheimer’s Report suggested that routinely providing personalized cognitive stimulation to those with mild to moderate...


5 Tips for Living Longer and Feeling Healthier
Short of discovering the legendary fountain of youth, there is no clear shortcut to living longer and feeling healthier. While creating a...


Role Reversal and Caring for Elderly Parents
For the first time in generations, we’re adding a new phase to family growth. While we in the West have traditionally seen family life as...


Top Reasons Why People Have Home Caregivers
Living alone can be dangerous for seniors due to aging, illness, or injury. Seniors often find themselves struggling while living alone...

























