Bicycle Safety Tips for Seniors
Bike riding is a great form of exercise and often a highly enjoyable one, too! Cycling gets your heart rate going, uses several muscle...
Bright Tips for Seniors to Combat the Winter Blues
Winter can be a difficult time for anyone, due to the cloudy days, wet weather, and cold temperatures that typically accompany the...
Fun Holiday Activities for Seniors in the San Francisco Bay Area
During the holidays, San Francisco’s neighborhoods come alive with festive lights and buzz with fun activities and events. With many fun...
10 Steps to Post-Hospitalization Recovery
The leading cause of hospital readmissions is a lack of sufficient support for post-hospitalization recovery. Did you know that one in...
Creative Ways to Help Seniors Manage Medication
A third of people between the ages of 75 and 85 take more than five prescription medications due to multiple chronic conditions, as well...
7 Ways Seniors can Prepare for Colder Weather
Because of it’s location, the San Francisco Bay Area can get surprisingly cold. At times, the weather can be quite unpredictable and...