

Types of Senior Sleep Problems and Causes of Insomnia
Helping seniors get a restful night’s sleep begins with understanding the causes and types of senior sleep problems. Having sleep problems c


7 New Year’s Resolutions for In-Home Caregivers
New Year’s resolutions for home caregivers are a great way to reset goals from the previous year and set new intentions for the upcoming yea


End of Year Reflections for Home Caregivers
With all our daily activities and distractions, we sometimes overlook how things affect us, which is why end of year reflections for home ca


Home Care Tips: Gift Giving Etiquette during the Holidays
‘Tis the season for giving! The following home care tips will provide some guidance around gift giving etiquette for home caregivers during


How to Make Darkness Your Friend: Helping Seniors Embrace the Winter Months
Home caregivers know from experience that the cold winter months can be extra challenging for seniors and people with disabilities....


5 Best Practices for Recovering from Injury
While total rest is often recommended for injury recovery, most people can’t afford to just put their lives on pause. Fortunately, there are


Home Care Tips: How to Practice Gratitude and Mindfulness
Home caregivers in particular benefit from gratitude and mindfulness because it can improve the relationships with their clients and their a


A Caregiver’s Role is Crucial for Protecting Seniors during Wildfires
Seniors and people with compromised immune systems are particularly at risk for health problems caused by wildfires. Here is how in-home car


The Benefits of Home Care Services for Aging Veterans
All seniors benefit from home care services, and veterans in particular, since home caregivers can adapt to anyone’s unique set of circumsta


Helping Seniors to Honor their Ancestors with Día de Muertos
Día de Muertos is celebrated by people of all ages, but it is especially beautiful for seniors, who have experienced the loss of many loved

























