The Best Heart Healthy Habits for Seniors
Heart disease is one of the most common health problems people face in the United States and around the world. It’s an especially big risk for seniors.…
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Preparing for Cold and Flu Season: A Caregiver’s Guide
As the leaves change and temperatures begin to drop in California, the arrival of cold and flu season is inevitable. For seniors, especially those with…
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15 Forget-Me-Not Facts About Dementia
Considering how prevalent it has become, it is unfortunate that there is a lack of awareness and understanding around dementia. This is not only…
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Why Senior Caregivers are the True Superheroes
Not all heroes wear capes — some are hiding in plain sight as an in-home caregiver. Tasks that make most people squeamish are ones that caregivers quickly…
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Fall Home Safety Tips for Seniors: Preventing Slips and Falls
As the vibrant colors of autumn foliage begin to paint our surroundings, and the air grows crisper, it’s essential to think about safety, especially for…
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Meet Linh K.: Lead Alegre Caregiver at Solstice Senior Living
One of the requirements of being a high quality caregiver is the ability to step into a unique type of leadership role. When working with vulnerable…
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Diversity and Inclusion are the Cornerstones of In-Home Care Services
Alegre Home Care has provided in-home care services for seniors and people with disabilities for over 25 years. In those 25 years we have found that there is…
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The Ingenuity of Rocking Chair Medicine for Seniors
When it comes to the many ailments of growing into our senior years — stiff joints, arthritis, insomnia, poor circulation, dementia, etc. — a good old…
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Creative Ways Home Caregivers Can Help Seniors Stay Hydrated
For the in-home caregiver, it is vital to understand the importance of proper hydration for the seniors in their care. For many seniors, the effects of…
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Quick and Efficient Activities for Dementia Care
Dementia is a progressive illness that primarily affects seniors, although early onset dementia is sometimes seen in people who are middle-aged or who…
