Home Care Tips: Making Birthdays Positive for Seniors
The meaning of birthdays changes significantly as we age, both on a personal level and for those celebrating with us. A child’s birthday is a happy and…
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Using Dance to Overcome the Challenges of Aging
Many people complain of stiff joints, sore muscles, and lethargy as they get into their senior years, so the idea of becoming a dancer seems like the…
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Types of Senior Sleep Problems and Causes of Insomnia
Did you know that senior sleep problems and insomnia affect more than half of the elderly in the United States? The American Sleep Association found that…
